TBR Dream Marathon: Congratulations and Thank You

Still on a high after me and Suzanne (my wife) successfully finished our first marathon at the TBR Dream Marathon last Saturday at Nuvali, Laguna. So many ideas and stories running through our minds right now that we don’t even know where to begin. It may even take several entries to recount the wonderful experience [...]

Condura Run 2010: FlatFoot’s Continuing Cramps Debacle

Five 21K races, five cases of leg cramps! That is the sorry and sad tale that yours truly has experienced in each of his 21K races. A little refresher: QCIM – cramps at KM 20 (21K debut) Adidas KOTR – cramps at KM 18 Timex Run – Cramps at KM 18 Philstar Run – Cramps [...]